Winner—2025 Business of the Year
Winner—2025 Business of the Year
Invest in your well-being with soothing, tailored body alignments

Wellness practices at Horizon Health and Balance include:
Healing Touch
Myofascial Release (John Barnes Method)
Touch for Health
These modalities of holistic healing are connection tools used to identify restrictions, release stress, and address hidden traumas that contribute to aches, pains, and functional disorder(s) in the body.

I’m Ruth—owner of Horizon Health and Balance. It's likely that you've looked me up because someone told you about their 'Ruth appointment' and now you're wondering if I can help you too.
Well, let's find out.
Since 2013, I have helped hundreds of people during thousands of sessions tune into their own body's wisdom and experience incredible shifts. I'll do my best for you too.
All appointments are tailored to each client. Clients may choose a particular modality, but all modalities are available during the appointment time.
(any age)
Appointment lengths may vary (30 to 90 minutes) based on client's needs.
Prices do not include GST. Payment is due at the time of appointment by cash, e-transfer, debit, or credit. Payments by credit card have an additional 4% service fee. Any appointment canceled with less than 24 hours notice will be charged a $50 cancellation fee.
To book text, call, or email
Copyright © 2025 Horizon Health and Balance - All Rights Reserved.